🥘 Recipe #1: Italian Wedding Soup 🇮🇹

Origin: Rome, Italy

Ingredients:

• Chicken broth (low sodium) – 100 calories per cup
• Ditalini pasta – 170 calories per 1/2 cup
• Spinach – 7 calories per cup
• Shredded carrots – 25 calories per 1/4 cup
• Green onions – 5 calories per tablespoon
• Parmesan cheese – 70 calories per tablespoon

Instructions:

1. 🥘 In a large pot, bring the chicken broth to a boil. Add the ditalini pasta and cook for 8-10 minutes, until al dente.
2. 🥘 Stir in the spinach, carrots and green onions. Cook for 2 more minutes until spinach is wilted.
3. 🥘 Ladle soup into bowls and top with Parmesan cheese.

Benefits: Loaded with protein from chicken and pasta. Spinach and carrots add vitamins and fiber. A warming soup to propose with on a cold night! Let me know if you’ll accept this recipe proposal. Bon appetit!